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Auriculotherapy & Ear Seeds

Based on the principles of acupuncture, ear seeds work by treating conditions by pressing on specific pressure points within the ear. The practise is known as Auriculotherapy. Auriculotherapy works by holding the ear seeds into place using tape and pressing the ear seed several times a day to stimulate auricular acupuncture points. This is usually […]

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Remedial Massage: Beneficial For More Than Just Relaxation

Many people perceive massage as a luxury to increase relaxation. While this is an excellent benefit of massage therapy, there are many other circumstances where massage can contribute to one’s wellbeing. An experienced Remedial Massage Therapist can make a significant difference when treating clients with recurring or acute complaints, degenerative disease, and many common ailments […]

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High octane fuel for your brain

Would you pump diesel into your car that performs best on premium unleaded fuel? Food is fuel. So, when you eat and drink at your office today, consider including some of these high-octane brain choices which will support your physiology and contribute to optimising your work performance. Include protein with your lunch to avoid that mid-afternoon […]

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Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, a worldwide annual campaign involving thousands of organisations, to highlight the importance of breast awareness, education and research.  Breast cancer is the most common cancer in women in Australia and the second most common cancer to cause death in women with 12 Australian women dying every day from a women’s […]

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