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James Wood, Hypnotherapist in Coffs Harbour during a hypnosis session in Northside Health

Meet James Wood of Northside Health’s Allied Health Team

Are you suffering from low esteem? Or are you not feeling deserving of, or capable of due to unfulfilling relationships; unsatisfactory job? Or still struggling with confidence?  Hypnotherapy can come as a boon to quickly achieve a more relaxed and focused state of consciousness which is healthy for your mind.  In His Own Words –

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Thrive Magazine Issue 4 for health and wellbeing information

Welcome to the 4th issue of Thrive Magazine

Health and Wellbeing Information for you and your family  With December upon us and a summer of fun ahead, where we can take the opportunity to de-stress and unwind, you’ll find in this issue of Thrive. We bring you content to help you keep in check what normally is an ‘over-indulging’ time, the opportunity to

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Welcome to 3rd Issue of Thrive Magazine

Welcome to Issue 3 of Thrive Magazine ! Health and Wellbeing Information for you and your family. Welcome to the third issue of Thrive magazine. Thank you to all of you who gave us such excellent feedback and valued suggestions for the topics and updates you would like to see more of in future issues.

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Health and Wellbeing Magazine featuring Northside Health, Doctors in Coffs Harbour

Thrive Magazine #2

Welcome to Issue 2 of Thrive Magazine ! Health and Wellbeing Information for you and your family. Welcome to the second issue of Thrive magazine. We’re delighted by the feedback we’ve had to our launch edition last month; how much you appreciated the diverse, comprehensive health and wellness information designed to help navigate these ultra-challenging

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Thrive Magazine #1

Welcome to Thrive Magazine! Health and Wellbeing Information for you and your family Every month Thrive will deliver fresh information to guide and inform you on issues and challenges similar for all of us. Such as keeping our immune systems strong, our fitness and mobility healthy, our minds and emotions calm and focussed, and our

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International Yoga Day

International yoga day is a time to bring focus onto this wonderful and ancient practice. A system that cultivates health and wellbeing through the regular practice of postures and movements, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation celebrated Sunday, June 21. Yoga was derived more than 2,500 years ago from the

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Northside Health acknowledges the Aboriginal and Torres Strait Islander peoples as Australia’s First People and Traditional Custodians. We value their cultures, identities, and continuing connection to country, waters, kin and community. We pay our respects to Elders past and present and are committed to making a positive contribution to the wellbeing of Aboriginal and Torres Strait Islander young people, by providing services that are welcoming, safe, culturally appropriate and inclusive.

Northside Health is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services and welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.